It’s easy to know we shouldn’t talk bad about other people. But what about when we tear ourselves down?

When we discourage, discount, demean, and dismiss our own worth or ability...even if we’re ‘only’ talking inside our head, we still hear our internal voice. And sometimes it can be pretty loud.

How do we feel then?
Is our internal dialogue good for building up?
Do we feel like we’re giving grace to ourselves?

It’s easy to look at Ephesians 4:29 as wisdom for how we should act toward other people, but I think we can count ourselves in “those who hear.”

Encouraging you today friend, to watch the things you tell yourself. Stick to thoughts that are good for building up, and may your internal talk bring grace, even to your own ear.

Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear. Ephesians 4:29

Nicole Williams

Nicole Williams is an author, speaker, and forgiveness coach who teaches people how to forgive and transform their lives by letting go of anger, bitterness, and resentment stemming from challenging family relationships. Nicole's passion is helping people see the image of God in all people and using that as a transforming catalyst to forgive and find healing in their own lives. If you’re ready to regain control of your inner peace even though family relationships are tough, grab her free guide Start Tiny: 7 Habits to Forgive & Be Free. She’s the author of RISE UP: Believing God When the World is Falling Apart, and would love to help you see the beautiful life God has in store for you! Connect with Nicole on IG @ms.nicolewilliams and at msnicolewilliams.com.

https://msnicolewilliams.com
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God doesn’t speak to me.

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